zo 15 mei|
School voor Tai Chi Chuan Rotterdam
Candlelit Sound Bath
An evening of deep rest and sound healing in central Rotterdam.
Time & Location
15 mei 2022 19:00 – 20:30
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
About the workshop
Join us for an immersive and meditative journey into the deepest levels of relaxation.
The ultimate Savasana, Sound Bath combines elements of Yoga Nidra (guided yogic sleep) and live music, to encourage practitioners to let go and relax into the spaciousness of the Self.
Handcrafted Himalayan singing bowls are finely tuned sonic tools. Their beautifully ethereal tones create vibrations, soundwaves which induce in the brain a profoundly restful waking-dream state. Sound Bath decreases brainwave activity, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body’s often over-strained and under-functioning systems.
Studies have shown that Sound Baths can enhance sleep, reduce the experience of chronic pain, regulate blood pressure, and produce in participants feelings of clarity, calmness and contentment.
If you’ve never experienced a Sound Bath before, come give it a try!
Time: 19:00 – 20:30
Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam
Cost: € 25
What to bring: Please bring a yoga or sports mat. You may also want a pillow, yoga bolster or blankets to create the ultimate Savasana for yourself. The entire session is lying down.
Doors open at 18:45. Pre-booking and pre-payment is essential as space is limited.
Refund policy: Please request a refund 48 hours before the event so we can offer your place to someone on the waiting list.
May 15 Candlelit Sound Bath