Meditative Flow & Restore
Energizing Flow & Pranayama
Yoga & SOUND BATH
Yoga is a homecoming, an inward journey welcoming us back to the truth of who we really are.
In my 20 years of personal yoga practice, I’ve experienced firsthand the ways yoga promotes physical, emotional and spiritual wellbeing, leading to a more balanced and empowered life.
Whatever your goals or needs, it would be an honour to practice yoga with you.