The Healing Power of Sound

A Sound Bath is an immersive and meditative journey into the deepest levels of relaxation, the ultimate Savasana.

 

My handcrafted Himalayan singing bowls are finely tuned sonic tools. Their beautifully ethereal tones are vibrations, soundwaves which induce in the brain a profoundly relaxing waking-dream state. Sound Bath decreases brainwave activity, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often over-strained and under-functioning systems.

To support this profound letting go, I borrows tools from the Yoga Nidra (guided sleep) tradition, using spoken words to gently drop participants into deeper states of rest.

Studies have shown that Sound Baths can regulate blood pressure, enhance sleep, reduce the experience of chronic pain, and produce in participants feelings of clarity, calmness and contentment.

Let sound guide you towards the quiet, peaceful centre of Self.

Upcoming Sound Baths

  • Summer Solstice Flow + Live Sounds
    Summer Solstice Flow + Live Sounds
    Rotterdam
    21 jun. 20:30 – 22:00
    Rotterdam, Boompjeskade 123, 3011 XE Rotterdam, Netherlands
  • Sound Bath: The Ultimate Savasana
    Sound Bath: The Ultimate Savasana
    Rotterdam
    17 sep. 20:00 – 21:30
    Rotterdam, Kleiweg 16, 3051 XP Rotterdam, Netherlands