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zo 21 apr


School voor Tai Chi Chuan Rotterdam

Candlelit Sound Bath: Healing Rest

A meditative journey through sound into deep relaxation. Our theme for April is 'Healing Rest.'

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Candlelit Sound Bath: Healing Rest
Candlelit Sound Bath: Healing Rest

Time & Location

21 apr 2024, 19:00 – 20:30

School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands

About the workshop

Join us for an evening of deep, healing rest. 

The theme of this month's sound bath is 'Healing Rest.' When the body and mind are truly relaxed, our often over-stressed physical systems (like the endocrine, cardiovascular, reproductive, and digestive systems) have time to re-balance. This is why studies have shown that Sound Baths can enhance sleep, ease anxiety, improve digestion, regulate blood pressure, and stabilize hormonal imbalances. 

When we rest, we heal.

In this workshop, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice. 

If you’ve never experienced a Sound Bath before, come give it a try!

Time: 19:00 – 20:30 

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam 

Cost: € 25

What to bring: Please bring a yoga or sports mat. You may also want a pillow,  yoga bolster or blankets to create the ultimate Savasana for yourself. The entire session is lying down.

Doors open at 18:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.

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