February Sound Bath: Inner Light

Join us for this journey through sound to the calm and spacious centre of your heart.

The theme of this month's sound bath is ‘Inner Light.' We will begin with a gentle guided breathing practice, followed by a long relaxation period supported by the resonant sounds of Himalayan Singing Bowls, rain stick, drum and Koshi chimes.

Soften and open your heart to what is, and create space for your own deep listening and self-compassion.  Bask in the glow of your Inner Light, your inner sunshine, and nourish your inner warmth through these last weeks of Winter. The experience of sound bath is the experience of an effortless meditative state, where feelings of calmness and self-acceptance can arise spontaneously. 

Every sound bath is a unique experience. If you’ve never been to a Sound Bath before, come give it a try!

Time: 19:00 – 20:30

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam

Cost: € 25

What to bring: Please bring a yoga or sports mat. You may also want a pillow,  yoga bolster or blankets to create the ultimate Savasana for yourself. The entire session is lying down. Get gezellig!

Doors open at 18:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.