January Candlelit Sound Bath
zo 15 jan
|School voor Tai Chi Chuan Rotterdam
A meditative journey through sound into deep, healing rest. Our theme for January is Sankalpa, setting our positive intentions for 2023.


Time & Location
15 jan 2023, 19:00 – 16 jan 2023, 20:30
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
About the workshop
Join us for an evening of personal transformation, combining the deep release of savasana, the guided meditation of yoga nidra ("yogic sleep") and the healing vibrations of Himalayan bowls.
The theme of this month's sound bath is setting positive intention for the New Year. In Yoga Nidra, we call this intention-setting Sankalpa, a seed of positivity and self-affirmation we plant deep in the mind during meditation to grow through the year. This is not a "New Years resolution." It is something much deeper. It is an affirmation of all we are, a deep reverence to the Self and the joyful possibilities of life itself.
In this workshop, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice.
Physically, studies have shown that Sound Baths can enhance sleep, reduce the experience of chronic…
Tickets
January 15 Sound Bath
€ 25,00
BTW included
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