November Sound Bath in Rotterdam

Join us for this journey through sound to the calm, quiet centre of Self.

The theme of this month's sound bath is ‘Wholeness.'  When daily stresses begin to make us feel small and powerless, we need a reminder of our own powerful fullness. We need to remember who we really are and experience the deep inner joy and peacefulness that is our true nature.

In this Sound Bath, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice.

Sound Baths slow down the brainwaves, bringing us into meditative Theta and Delta mind states, where feelings of connection, joy, gratitude, contentment and calmness can spontaneously arise.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness…