Rotterdam Sound Bath
zo 01 nov
|Yoga Vidya Rotterdam
** FULLY BOOKED ** Our next Sound Bath is 29 November.
Time & Location
01 nov 2020, 19:30 – 20:45
Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
About the workshop
Join me for a journey in sound at Yoga Vidya.
A Sound Bath is an immersive experience of deep relaxation, a simple and supported journey into a meditative state of profound self-discovery.
Himalayan singing bowls are finely tuned sonic tools. Their sound vibrations induce in the brain a profoundly relaxing waking-dream state, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often overstrained and under-functioning systems.
To support this profound letting go, I borrow tools from the Yoga Nidra tradition, using spoken words to gently guide participants into even deeper states of rest.