Rotterdam Sound Bath: Joy
zo 20 okt
|School voor Tai Chi Chuan Rotterdam
A meditative journey through sound towards deep, healing rest. Our theme for October is Joy, accepting the present moment with contentment.
Time & Location
20 okt 2024, 19:00 – 20:30
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
About the workshop
Join us for an evening of inner journeying towards joy and Self-acceptance.
In Sound Bath, the sound vibrations of Himalayan singing bowls guide practitioners into a state of effortless meditation and deep, healing rest. A Sound Bath is an experience of profound relaxation, revitalizing the whole mind-body system for the week ahead.
During this 90min experience Liz will guide participants towards a the centre of their own hearts, that place of innate wisdom, where feelings of joy, gratitude and connection can spontaneously arise. When we pay attention and accept the present moment, we surrender to the flow life, letting go of past trauma and future worries. This is the now-ness of true joy.
If you’ve never experienced a Sound Bath before, come give it a try!
Time: 19:00 – 20:30
Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam