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Rotterdam Sound Bath - October

zo 11 okt

|

Yoga Vidya Rotterdam

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Rotterdam Sound Bath - October
Rotterdam Sound Bath - October

Time & Location

11 okt 2020, 19:30 – 20:45

Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands

About the workshop

Join me for a journey in sound at Yoga Vidya. 

A Sound Bath is an immersive experience of deep relaxation, a simple and supported journey into a meditative state of profound self-discovery.

Himalayan singing bowls are finely tuned sonic tools. Their sound vibrations induce in the brain a profoundly relaxing waking-dream state, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often overstrained and under-functioning systems.

To support this profound letting go, I borrow tools from the Yoga Nidra tradition, using spoken words to gently guide participants into even deeper states of rest.

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