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zo 08 sep

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School voor Tai Chi Chuan Rotterdam

Rotterdam Sound Bath: Waking Dreams

A meditative journey through sound towards restful quiet. Our theme for September is Waking Dreams.

Rotterdam Sound Bath: Waking Dreams
Rotterdam Sound Bath: Waking Dreams

Time & Location

08 sep 2024, 19:00 – 20:30

School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands

About the workshop

Join us for an evening of Yoga Nidra (guided "sleep" meditation) and Sound Bath. 

Sound Bath and Yoga Nidra are both techniques that lead to effortless meditation and deep, healing rest. Combined, they create an experience of profound letting go, revitalizing the whole mind-body system for the week ahead.

During this 90min experience Liz will guide participants towards a soothing waking dream state, where the body releases tension and the mind opens up into a creative space of inner peace and freedom.  Participants will lie down for the whole session, supported by blankets and pillows, and the gentle sound vibrations of Himalayan singing bowls, Koshi chimes and rain stick. 

If you’ve never experienced a Sound Bath before, come give it a try!

Time: 19:00 – 20:30 

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam 

Cost: € 27

What to bring: Please bring a yoga or sports mat. You may also want a pillow,  yoga bolster or blankets to create the ultimate Savasana for yourself. The entire session is lying down.

Doors open at 18:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.

Tickets

  • Sound Bath

    € 27,00
    Tax: BTW included

Total

€ 0,00

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