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zo 21 jan

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School voor Tai Chi Chuan Rotterdam

Sankalpa Masterclass: Restorative Yin Yoga, Yoga Nidra & Sound Bath

A yoga workshop to explore radical Self-acceptance, deep rest and intention-setting for the New Year.

Workshop is Sold Out
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Sankalpa Masterclass: Restorative Yin Yoga, Yoga Nidra & Sound Bath
Sankalpa Masterclass: Restorative Yin Yoga, Yoga Nidra & Sound Bath

Time & Location

21 jan 2024 16:00 – 18:15

School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands

About the workshop

The practice of Sankalpa starts from this single radical premise: You are enough. You are whole. You are perfect. And you already are who you need to be to fulfill your life’s great purpose. The Sankalpa is a simple statement of your deepest heartfelt desire. It’s not a New Years Resolution – those are made to be broken! It’s a truth – the one you live when you listen to your heart.

In this workshop, we will open and connect to our own hearts through a gentle yin yoga practice. Then, using the meditation technique of Yoga Nidra (yogic 'sleep'), we will set intentions for the year ahead, planting the seed of our future success in the fertile soil of the mind, so we can consciously grow and evolve all year.

Soften your heart to what is, and create space for your own deep listening and self-acceptance. Let go of the limiting attitudes of striving, scarcity and fear. Let go of 2023. Approach the New Year from a place of gratitude and abundance. Then enjoy all you manifest in 2024.

All are welcome.

Time: 16:00 – 18:15

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam

Cost: € 40

What to bring: Please bring a yoga or sports mat and one blanket. Other props will be provided.

Doors open at 15:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.

Tickets

  • New Year's Sankalpa 21 Jan

    € 40,00
    Tax: BTW included

Total

€ 0,00

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