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September Sound Bath in Rotterdam

zo 17 sep

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School voor Tai Chi Chuan Rotterdam

A meditative journey through sound into deep, healing rest. Our theme for September: Taking Refuge, coming home to the body as a place of safety.

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September Sound Bath in Rotterdam
September Sound Bath in Rotterdam

Time & Location

17 sep 2023, 19:00 – 20:30

School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands

About the workshop

Join us for an evening of personal exploration and deep, healing rest. 

The theme of this month's sound bath is 'The Body as Refuge.'  Together, we will focus on befriending the body, coming home to the Self, and re-connecting to the joyful, spacious, quiet centre within.  

Then Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice.  

Physically, studies have shown that Sound Baths can enhance sleep, reduce the experience of chronic pain, ease anxiety, improve digestion and regulate blood pressure and hormonal imbalances.

Emotionally, this practice can inspire feelings of calmness, contentment and mental clarity, helping us to release old emotions, recover from past hurts, and make space for renewal and new beginnings.

If you’ve never experienced a Sound Bath before, come give it a try!

Tickets

  • Sound Bath

    € 25,00

    BTW included

    Sale ended

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