Sound Bath: Presence
zo 26 mei
|School voor Tai Chi Chuan Rotterdam
A meditative journey into deep relaxation, when the mind quiets into present-moment focus. Our theme for May is this experience of Presence.
Time & Location
26 mei 2024, 19:00 – 20:30
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
About the workshop
Join us for an evening of deep, healing rest.
The theme of this month's sound bath is 'Presence' When we focus the mind on the present moment, on the breath, on sound, and on sensations in the body, our thoughts quiet and we enter an experience of inner-spaciousness. In this meditative mind-state, spontaneous feelings of calm, Self-acceptance and gratitude often arise.
In this sound bath, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice.
If you’ve never experienced a Sound Bath before, come give it a try!
19:00 – 20:30 Time:
School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam Location: