Sound Bath: Presence

Join us for an evening of deep, healing rest. 

The theme of this month's sound bath is 'Presence' When we focus the mind on the present moment, on the breath, on sound, and on sensations in the body, our thoughts quiet and we enter an experience of inner-spaciousness. In this meditative mind-state, spontaneous feelings of calm, Self-acceptance and gratitude often arise. 

In this sound bath, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation using Tibetan singing bowls, Koshi chimes, rain stick, drum and voice. 

If you’ve never experienced a Sound Bath before, come give it a try!

Time: 19:00 – 20:30 

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam 

Cost: € 25

What to bring: Please bring a yoga or sports mat. You may also want a pillow,  yoga bolster or blankets to create the ultimate Savasana for yourself. The entire session is lying down.

Doors open at 18:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.