Sweet Surrender Online: Restorative Yin Yoga & Breathwork

Balance and de-stress your whole mind-body system in this nurturing and blissful evening combining gentle Yin and Restorative Yoga poses with calming, meditative breathwork. 

This workshop is all about doing less, embracing ease, and letting go of daily pressures. Liz will guide you through a practice to encourage you to draw inwards, simplify and make space for gratitude for all of life’s gifts. 

Come nourish your physical, emotional and mental wellbeing, creating a safe and sacred space for personal exploration in your own home.

This is a live online workshop delivered over Zoom. You will be sent a link for the workshop at time of booking, and a reminder email 24hrs before the class. You will also have access to a recording of the workshop for 60 days after the workshop to repeat the practices as many times as you’d like.

All are welcome. If you feel this practice would…