Sweet Surrender: Restorative Yin Yoga & Sound Bath

Balance and de-stress your whole system in this nurturing and blissful afternoon combining gentle Yin and Restorative Yoga poses, calming breathwork and sound healing. This workshop is all about doing less, embracing ease, and letting go of daily pressure. Liz will guide you through a practice to encourage you to draw inwards, simplify and make space for gratitude for all of life’s gifts. Come nourish your physical, emotional and mental wellbeing.

All are welcome.

Time: 16:00 – 18:15

Location: School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, Rotterdam

Cost: € 35

What to bring: Please bring a yoga or sports mat and one blanket. Other props will be provided.

Doors open at 15:45. Pre-booking and pre-payment is essential as space is limited.

Refund policy: Please request a refund 24 hours before the event so we can offer your place to someone on the waiting list. A €3 processing fee will be retained when you receive your refund.