XL Restorative Yin Yoga & Sound Bath
zo 29 sep
|School voor Tai Chi Chuan Rotterdam
The ultimate, healing Yoga relaxation practice. A slow, soothing afternoon of nervous system restoration and inner-journeying.
Time & Location
29 sep 2024, 16:00 – 18:15
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
About the workshop
Balance and de-stress your whole system in this nurturing and blissful afternoon workshop that combines gentle Yin and Restorative Yoga poses, calming breathwork and sound healing. This practice is all about doing less, embracing ease, and letting go of daily pressure. Liz will guide you through a restful yoga session to encourage you to draw inwards, simplify and make space for gratitude for all of life’s gifts. Come nourish your physical, emotional and mental wellbeing.
All are welcome.
16:00 – 18:15Time:
School voor Tai Chi Chuan, Vijverhofstraat 112, 3032 SP, RotterdamLocation:
€ 42Cost:
Please bring a yoga or sports mat and one blanket. Other props will be provided.What to bring: