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Candlelit Sound Bath - Rotterdam

zo 02 feb

|

Yoga Vidya Rotterdam

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Candlelit Sound Bath - Rotterdam
Candlelit Sound Bath - Rotterdam

Time & Location

02 feb 2020, 19:30 – 20:45

Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands

About the workshop

Join me for a restful evening of sound healing at Yoga Vidya.

A Sound Bath is an immersive and meditative experience of deep relaxation, an antidote to our stressful and technology-driven lives.

Himalayan singing bowls are finely tuned sonic tools. Their ethereal tones induce in the brain a profoundly relaxing waking-dream state, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often overstrained and under-functioning systems.

To support this profound letting go, I borrow tools from the Yoga Nidra tradition, using spoken words to gently guide participants into deeper states of rest.

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