Candlelit Sound Bath - Rotterdam
zo 02 feb
|Yoga Vidya Rotterdam
* Fully Booked *
Time & Location
02 feb 2020, 19:30 – 20:45
Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
About the workshop
Join me for a restful evening of sound healing at Yoga Vidya.
A Sound Bath is an immersive and meditative experience of deep relaxation, an antidote to our stressful and technology-driven lives.
Himalayan singing bowls are finely tuned sonic tools. Their ethereal tones induce in the brain a profoundly relaxing waking-dream state, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often overstrained and under-functioning systems.
To support this profound letting go, I borrow tools from the Yoga Nidra tradition, using spoken words to gently guide participants into deeper states of rest.