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Let's Practice Yoga Together

Liz Allan Restorative Yoga for Burnout

Weekly Schedule

Join me at YG Studios in central Rotterdam.

MONDAY

9:30 - 10:30

Classic Hatha Yoga

 

10:45 - 11:45

Restorative Yoga

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16:30 - 17:30

Gentle Flow Yoga

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17:45 - 18:45

Yin Yoga

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wednesday

16:30 - 17:30

Classic Hatha Yoga

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17:45 - 18:45

Restorative Yoga

friday

9:30 - 10:30

Flow Yoga

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10:45 - 11:45

Yin Yoga

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12:00 - 12:45

Mind & Breath (Pranayama)

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16:15 - 17:15

Flow Yoga

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17:30 - 18:30

Restorative Yoga

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Upcoming Yoga Workshops

  • YG Yoga Teacher Training
    YG Yoga Teacher Training
    Sold Out
    za 06 sep
    Rotterdam
    06 sep 2025, 18:00 – 18 jan 2026, 18:00
    Rotterdam, Lijnbaan 31, 3012 EK Rotterdam, Netherlands
    YG Studio's 200hr Vinyasa Power Foundations training launches in September 2025. All bookings and inquiries through YG Studios.
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  • Restorative Yoga & Sound Bath: Calm Before Christmas
    Restorative Yoga & Sound Bath: Calm Before Christmas
    zo 14 dec
    School voor Tai Chi Chuan Rotterdam
    14 dec 2025, 16:00 – 18:30
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    Experience the ultimate Yoga relaxation practice in this meditative afternoon of healing rest before Christmas. Let's get gezellig.
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