Class & Workshop Schedule

Weekly Online Classes

SATURDAY

10:00 - 11:00    Energizing Flow & Pranayama

Dynamic yoga and breathwork to help you feel cleansed and refreshed for the whole weekend.

Monday

18:30 - 19:30    Meditative Flow & Restore

Gentle movement, meditative breathwork and restorative yoga to help you feel relaxed, grounded and centred all week.

These two classes are live via Zoom, from my home to yours. Zoom links are sent out with payment confirmation. Please note times are listed as Central European Time (Berlin/Amsterdam).

TuesDAy

17:00 - 18:00     Mindful Hatha with Yoga Vidya

Upcoming Workshops

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