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Let's Practice Yoga Together

Liz Allan Restorative Yoga for Burnout

Weekly Schedule

Join me at YG Studios in central Rotterdam.

MONDAY

16:30 - 17:30

Gentle Flow Yoga

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17:45 - 18:45

Yin Yoga

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wednesday

16:30 - 17:30

Classic Hatha Yoga

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17:45 - 18:45

Restorative Yoga

friday

10:45 - 11:45

Yin Yoga

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12:00 - 12:45

Mind & Breath (Pranayama)

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16:15 - 17:15

Gentle Flow Yoga

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17:30 - 18:30

Restorative Yoga

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Upcoming Yoga Workshops

  • Rotterdam Sound Bath: Inner Light
    Rotterdam Sound Bath: Inner Light
    zo 22 feb
    School voor Tai Chi Chuan Rotterdam
    22 feb 2026, 19:00 – 20:30
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    A meditative journey through sound into deep, healing rest. Our theme for is Inner Light, basking in our inner sunshine to connect with our joy through Winter.
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  • Restorative Yoga & Yoga Nidra: Emotional Uplift for Spring
    Restorative Yoga & Yoga Nidra: Emotional Uplift for Spring
    zo 22 mrt
    School voor Tai Chi Chuan Rotterdam
    22 mrt 2026, 16:00 – 18:00
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    Brighten your mood and increase your energy levels through deep healing rest, gentle breathing practices and guided relaxation.
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