top of page

Let's Practice Yoga Together

Liz Allan Restorative Yoga for Burnout

Weekly Schedule

Join me at YG Studios in central Rotterdam.

MONDAY

16:30 - 17:30

Gentle Flow Yoga

​

17:45 - 18:45

Yin Yoga

​
wednesday

16:30 - 17:30

Classic Hatha Yoga

​

17:45 - 18:45

Restorative Yoga

friday

10:45 - 11:45

Yin Yoga

​​

12:00 - 12:45

Mind & Breath (Pranayama)

​

16:15 - 17:15

Gentle Flow Yoga

​

17:30 - 18:30

Restorative Yoga

​

Upcoming Yoga Workshops

  • Rotterdam Sound Bath: Renewal
    Rotterdam Sound Bath: Renewal
    zo 17 mei
    School voor Tai Chi Chuan Rotterdam
    17 mei 2026, 19:00 – 20:30
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    A meditative journey through sound towards deep, rejuvenating rest. Our theme for May is personal renewal.
    Share
  • Restorative Yoga & Sound Bath
    Restorative Yoga & Sound Bath
    zo 07 jun
    School voor Tai Chi Chuan Rotterdam
    07 jun 2026, 13:00 – 15:30
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    Slow down, embrace ease, and release stress in this meditative Yoga relaxation practice.
    Share
bottom of page