Class & Workshop Schedule
Weekly Online Classes
10:00 - 11:00 Energizing Flow & Pranayama
Dynamic yoga and breathwork to help you feel cleansed and refreshed for the whole weekend.
18:30 - 19:30 Meditative Flow & Restore
Gentle movement, meditative breathwork and restorative yoga to help you feel relaxed, grounded and centred all week.
These two classes are live via Zoom, from my home to yours. Zoom links are sent out with payment confirmation. Please note times are listed as Central European Time (Berlin/Amsterdam).
17:00 - 18:00 Mindful Hatha with Yoga Vidya
- Yoga for Stress Relief & Fatigue Support OnlineMar 28, 3:00 PM – 6:00 PMYoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, NetherlandsGentle yoga and breathing practices to increase vitality, reclaim health and recover from burnout. Online option available. All booking via www.yoga-vidya.nl.