Class & Workshop Schedule

Weekly Online Classes

SATURDAY

10:00 - 11:00    Energizing Flow & Pranayama

Dynamic yoga and breathwork to help you feel cleansed and refreshed for the whole weekend.

Monday

18:30 - 19:30    Meditative Flow & Restore

Gentle movement, meditative breathwork and restorative yoga to help you feel relaxed, grounded and centred all week.

These two classes are live via Zoom, from my home to yours. Zoom links are sent out with payment confirmation. Please note times are listed as Central European Time (Berlin/Amsterdam).

TuesDAy

17:00 - 18:00     Mindful Hatha with Yoga Vidya

Upcoming Workshops

  • The Big Escape: Rest and Restore Online
    Jan 24, 8:00 PM – 9:15 PM GMT+1
    Yogaground Online
    An online Restorative Yoga and Breathwork class for emotional uplift and balance. All booking via www.yogaground.nl.
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  • Yoga for Stress Relief & Fatigue Support Online
    Mar 28, 3:00 PM – 6:00 PM
    Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
    Gentle yoga and breathing practices to increase vitality, reclaim health and recover from burnout. Online option available. All booking via www.yoga-vidya.nl.
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