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Practice Yoga Online
Online Classes
Join me every Tuesday from the comfort of your home for 75min of gentle, exploratory movement and deep relaxation. This class aims to help you recover from stress, ease pain and tension from the body, and connect to your inner stability and peacefulness.
TUESDAY
20:00 - 21:15 CET
(7pm - 8:15pm UK / 2pm - 3:15pm Ontario)
Gentle Flow & Restore Yoga
£9 - £12 sliding scale / 4 classes for £35
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Booking & payment via Studio Soma.
YouTube Tutorials
The Sound Bath on Operator Radio
A monthly show on Operator Radio Rotterdam. Get your headphones. Lie down. Take a 30 minute meditative journey through sound into the deepest levels of relaxation.
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Listen to all episodes on the Operator Archive and on Soundcloud.
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