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Practice Yoga Online

Liz Allan Online Yoga.jpg

Online Classes

Join me every Tuesday from the comfort of your home for 75min of gentle, exploratory movement and deep relaxation. This class aims to help you recover from stress, ease pain and tension from the body, and connect to your inner stability and peacefulness.


20:00 - 21:15 CET

(7pm - 8:15pm UK / 2pm - 3:15pm Ontario)


Gentle Flow & Restore Yoga

£9 - £12 sliding scale / 4 classes for £35

Booking & payment via Studio Soma.

YouTube Tutorials

The Sound Bath on Operator Radio

Get your headphones. Lie down. Take a 30 minute meditative journey through sound into the deepest levels of relaxation.


Listen live on Operator Radio Rotterdam, the 1st Sunday of every month.


Listen on-demand to the archive of past Sound Baths.

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