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Liz Allan Yoga Kochar Warrior
Yoga & SOUNDBATH
Rotterdam

Yoga is a homecoming, an inward journey welcoming us back to the truth of who we really are.

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In my 12 years of international yoga teaching, I’ve witnessed the incredible ways yoga promotes physical, emotional and spiritual wellbeing, leading to a more balanced and empowered life.

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Whatever your goals or needs, it would be an honour to practice yoga with you.

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Liz Allan Restorative Yoga Vaparita Karani

Private Therapeutic Yoga

Restorative Yoga and breathing techniques to recover from burnout, and re-discover your vitality.

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Sound Bath Events

Immersive meditations incorporating Himalayan Singing Bowls and Yoga Nidra.

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Private Sound Bath

Personalised sound massage for deep, healing relaxation & cleansing of the energy body.

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