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Liz Allan Yoga Kochar Warrior

Yoga is a homecoming, an inward journey welcoming us back to the truth of who we really are.

In my 11 years of teaching yoga internationally, I’ve witnessed the incredible ways yoga promotes physical, emotional and spiritual wellbeing, leading to a more balanced and empowered life.

Whatever your goals or needs, it would be an honour to practice yoga with you.

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Liz Allan Restorative Yoga Vaparita Karani

Private Therapeutic Yoga

Restorative Yoga and breathing techniques to recover from burnout, and re-discover your vitality.


Sound Bath Events

Immersive meditations incorporating Himalayan Singing Bowls and Yoga Nidra.


Private Sound Bath

Personalised sound massage for deep, healing relaxation & cleansing of the energy body.

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