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© 2019 by Liz Allan Yoga

English Language Yoga in ROTTERDAM

Yoga is a homecoming, an inward journey welcoming us back to the truth of who we really are.

In my 20 years of personal yoga practice, I’ve experienced firsthand the ways yoga promotes physical, emotional and spiritual wellbeing, leading to a more balanced and empowered life.

Whatever your goals or needs, it would be an honour to practice yoga with you.

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Simple yet powerful Restorative Yoga and breathing techniques to alleviate stress, anxiety and fatigue.

Yoga for Burnout

Immersive meditations incorporating Himalayan Singing Bowls and Yoga Nidra.

Yoga of Sound

English-language classes in the office for a calmer, healthier, happier workplace.

Yoga for Staff