Online Classes

Monday 18:30

Saturday 10:00

Meditative Flow & Restore

Energizing Flow & Pranayama

Yoga & SOUND BATH
ROTTERDAM

Yoga is a homecoming, an inward journey welcoming us back to the truth of who we really are.

In my 20 years of personal yoga practice, I’ve experienced firsthand the ways yoga promotes physical, emotional and spiritual wellbeing, leading to a more balanced and empowered life.

Whatever your goals or needs, it would be an honour to practice yoga with you.

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Yoga for Burnout

Simple yet powerful Restorative Yoga and breathing techniques to alleviate stress, anxiety and fatigue.

Sound Bath

Immersive meditations incorporating Himalayan Singing Bowls and Yoga Nidra.

1:2:1 Lessons

Tailored English-language sessions to help you achieve your goals and maximise your potential.

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© 2020 by Liz Allan Yoga

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