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Candlelit Sound Bath

zo 15 mrt

|

Yoga Vidya Rotterdam

An immersive, meditative sound experience.

Registration is Closed
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Candlelit Sound Bath
Candlelit Sound Bath

Time & Location

15 mrt 2020, 19:30 – 20:45

Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands

About the workshop

Join me for a restful evening of sound healing at Yoga Vidya.

A Sound Bath is an immersive experience of deep relaxation, a simple and supported journey into a meditative state of self-healing and self-discovery.

Himalayan singing bowls are finely tuned sonic tools. Their sound vibrations induce in the brain a profoundly relaxing waking-dream state, encouraging the release of deep-seated physical and mental tensions, while re-balancing the body's often overstrained and under-functioning systems.

To support this profound letting go, I borrow tools from the Yoga Nidra tradition, using spoken words to gently guide participants into even deeper states of rest.

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